Tree of Life Midwifery
Childbirth Education and
Breastfeeding Counseling
Emily Heldt
Aumsville, OR
(503)580-3535
emilyavalon@hotmail.com
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LINKS AND LOCAL RESOURCES
Below are my personal favorite pregnancy, birth, breastfeeding and baby care books and DVDs that I highly recommend
Amazon.com Widgets
Amazon.com Widgets
PRENATAL YOGA/MEDITATION
Silver Falls Yoga
Offers many different classes including prenatal and mommy/baby
Indigo Wellness Center
PREGNANCY
Blue Ribbon Baby
Dr. Thomas Brewer's site for information on diet in pregnancy
Plus-size-pregnancy
Info for plus size mamas
Spinning Babies
Optimal fetal positioning
Information about Oregon homebirth midwives and how to find one in your area
Birth Art as Part of Your Birth Preparation by Kathryn Valdal Fourie
Prenatal Testing and Informed Consent: Base Your Choices on Evidence by Peggy O'Mara
BIRTH
Birthing The Future
Suzanne Arms' site on birth activism, myths and facts and statistics
Ecstatic Birth The Hormonal Blueprint of Labor by Sarah J. Buckley
Birth Stories
Breech
Scheduled Cesareans: The Best Option for Breech Babies? by Henci Goer
Group Beta Strep/Group B Strep/GBS
CDC's information about GBS
Group B Strep Association
Treating Group B Strep Are Antibiotics Necessary? by Christa Novelli
The Cascade of Interventions
Revealing The Real Risks: Obstetrical Interventions and Maternal Mortality by Marsden Wagner
Back To Basics for Safer Childbirth by Consumer Reports - Too many doctors and hospitals are overusing high-tech procedures
Induction
Big Baby: Is Labor of Induction Necessary? by Henci Goer
Cytotec: Safe for Inducing Labor? by Henci Goer
FDA's Warning For The Non-Approved Use of Cytotec In Labor and Delivery
Misoprostol (Cytotec) For Labor Induction: A Cautionary Tale by Marsden Wagner, M.D.
Cytotec: Dangerous Experiment or Panacea? by Ina May Gaskin
Elective Induction of Labor by Henci Goer
Low Levels of Amniotic Fluid No Risk To Normal Birth
"Pit to Distress": Your Ticket To An "Emergency" Cesarean?
When Is That Baby Due? by Henci Goer
Epidurals
The Hidden Risks of Epidurals by Sarah J. Buckley
Episiotomy
Episiotomy by Henci Goer
Saying No To Episiotomy: Getting Through Labor and Delivery In One Piece by Elizabeth Bruce
Delayed Cord Clamping
Cord Clamp
Information on delayed cord clamping
Obstetrics: Cutting the Cord Too Soon - Time Magazine article on the benefits of delayed cord clamping/cutting from Friday, April 19, 1963
Cord-Blood Banking
Consumer Reports: Docs Weigh In On Private Cord-Blood Banking
Cesareans
Natural birth? Nope, C-Section rates on rise by Peter Korn - Cesarean rate crisis in the United States
WATERBIRTH
Waterbirth International
HOMEBIRTH
See my homebirth section for more information
POSTPARTUM
Motheroots
Counseling services in Portland focusing on mother issues
Postpartum Depression Danger Signs
Baby Blues Connection
24/7 Message line talk to an understanding person who has recovered from prenatal or postpartum depression and anxiety
Articles about postpartum depression treatment options and topics related to postpartum depression and breastfeeding
The Shape of a Mother
Great website on the physical changes after having a baby
CIRCUMCISION
Cut: Slicing Through The Myths of Circumcision
- Documentary film about circumcision
The Phony Phimosis Diagnosis
- Information on what true phimosis is and how to care for an uncircumcised penis
Mothers Against Circumcision
Doctors Opposing Circumcision
Graphic pictures of a circumcision
Should We Circumcise Our Son?
BREASTFEEDING
Nursing Mothers Council of Oregon
Jack Newman, M.D.
The ultimate resource for breastfeeding
La Leche League International
The world's largest breastfeeding organization
Breastfeeding.com
KellyMom.com
Breastfeeding and Attachment Parenting resource
Epidurals: Can They Impact Breastfeeding? by Henci Goer
Hathor The Cow Goddess
Daily Comics About Breastfeeding
Extend Breastfeeding's Benefits by Kyla Steinkraus
Taking Down the Almighty Bottle by Stephanie Ondrack
Milkshare
Information on how to receive donated breastmilk
CDC Growth Charts Boys/Girls For Breastfed Babies
ATTACHMENT PARENTING
Crying for Comfort: Distressed Babies Need to be Held by Aletha Solter
Mothering Magazine
Natural birth, breastfeeding, attachment parenting
Jay Gordon, M.D.
William Sears, M.D.
Family Bed Safety by Stephanie Nakhleh
Cosleeping by Tami E. Breazeale
MamaRevolution
Salem attachment parenting group
10 Things Every Parent Should Know
BABYWEARING
Concerns about Bag Slings/Infantino brand slings that are sold at stores like Target
The Babywearer
Extensive info for babywearing
Sweet Pickles
Local retailer selling quality baby carriers and accessories.
Mamaroo
Salem area babywearing group
Strollers, Baby Carriers, and Infant Stress - Horizontal Versus Upright Transport in Early Infancy
STATE OF OREGON
Oregon's newborn metabolic screening program
Information on immunizations in the State of Oregon
DOULAS
Salem Doulas
Comprehensive local doula directory
CAR SEAT SAFETY
ACTS Oregon
- find car seat clinics in Oregon
Car-Safety
Extensive forums to get tips on car seat installation
Salem Hospital information line for local car seat clinics 503-561-5138
NUTRITION
Wholesome Toddler Food
Information on starting solids and baby-led weaning
OTHER RESOURCES FOR MOMS
Kid Friendly Salem
Local undercover mom blog reviewing local businesses on their level of kid friendliness
MOMS Club of Stayton
~ Emily Heldt